Month: January 2020

Amplaya offers numerous health benefits particularly lowering blood sugar level and cholesterol , boosting your immune system, and more! Learn more about the many ampalaya health benefits and discover why you should give it a try.

Banaba, a flowering tree commonly found in tropical and subtropical environments. Banaba leaves is said to have weight loss, blood sugar balancing, and cholesterol-lowering benefits. Discover the banaba health benefits and its possible side effects.

Turmeric in tagalog – Luyang Dilaw has been used for centuries, and is still being used today due to its antioxidant, anti-inflammatory, and medical properties. Discover the benefits of luyang dilaw or turmeric health benefits, and how you can add turmeric to your health supplements.